2/16/2022 0 Comments A Dive Into BioptimizationAn Integrated Perspective![]() What if the lines between body, mind, spirit, planet, and other beings was blurred or erased? Through the looking glass of Unified Reality Theory and Integral Theory this may be an idea worth exploring. Have you noticed that cognitive function is improved if you are in great physical health? Or that your physical health is often better if you have thriving social relationships (see what we have learned from studying Blue Zones)? Working on something apparently works on everything. What is the thing that if you stopped doing would make the biggest positive impact in life? What is the behavior that if you consistently performed would make the most significant & positive impact in life? It is wise to start with what is holding us back the most (The Slowest Hiker) so larger holons can progress positively more effectively. Get to know your unnecessary constraints and remove them one at a time starting with the largest. Building on your best strengths will create a positive impact that will flow into and help develop the weaker aspects. For example: Poor sleep makes for poor cognitive performance, physical weakness, and consequently results in lower quality decisions. A domino effect can quickly run rampant from poor quality nutritional choices and social network impacts. Practicing your best sleeping habits can improve your energy levels and performance drastically. This can domino into career upgrades, thriving social interactions, and optimal exercise patterns. You get the picture, right? Because our physical bodies are such foundational element of our lives, focusing on optimization here is one of the most impactful first steps. Removing constraints here is assisted by some hard science. With a strong foundation, one will be better prepared for mental and spiritual challenges. Working on something as grounded as our earthly bodies is a great way to integrate profitable practices into our mind, soul, community, and beyond. Read on for an overview of a few important elements about Bioptimization Anatomical Functionality![]() Do you experience pain in your body and are not sure why? Joint pain. Muscle pain. Back Pain. Knee Pain. Headaches. I bet they make many activities less fun or even influences you to not try them at all. Even though our bodies and lives all have differences, they also have a lot in common. Our basic postures and movements are meant to performed by specific cells doing specific things at specific times. Most of us are not using the correct muscles to maintain healthy posture and movement most of the time. While getting away with it for a while may be possible, the result is..... Pain. Our friendly (or not so friendly) signal that something wants to change. Joints/Bones do what the muscles tell them. The is an unbroken chain so anything effects everything. Of course, it is also a unified, integrated system. Poor foot posture could very well be the dominant source of your neck pain. Let's get our bodies funtioning like they were designed and then focus on optimizing for best performance. NutritionThis subject can feel full of riddling complexity and controversy. Can we distill the essentials in an ocean of incomplete research studies
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2/16/2022 0 Comments The EssentialsWhat are the most essential steps to establishing the Holistic Synergistic Community?1. Establish the economic engine to fuel mission. 2. Network the dream teams and core community. A: Legal Team B: Synergistic Water and Electricity Team C: Superfood Super Team D: Synergistic Architecture & Construction Team E: Facility and land maintenance and management. Ideally these persons are also mentors in their respective area. 3. Acquire fertile land suitable for permaculture food foresting and building with local, natural resources. 4. Establish in order of priority: A. Basic accommodation (or camper van) B. Clean Water and Electricity access. C. Synergistic long term home(s) D. Garden/Food Forest E. Music and Art Studio F. Bioptimization Center. (Gym, Cognition Training, Biohacking equipment) G. Community Library/Ethernet Room H. Pyramid Temple I. Recreation facilities and trail network. 5. Grow thriving social community. Continued cultivation of environment that is optimal for our spiritual growth. Try not to twist the octave and work against healthy intentions. Evolve positively with great holistic profit, AQAL( All Quadrants, All Levels) How can you get involved?If you want to collaborate to make this mission manifest or you know someone that may be willing and able to assist...
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AuthorNoah East - Head of Networking and Bioptimization Training ArchivesCategories |
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